Jacqueline Stacey DipN

Nutritional consultation

1-2 hour appointment-An assessment of the pre consultation food diary and clinical questionaire. You recommendations that can be started immediately with dietary advice sheets and recipe ideas. We will set goals and objectives to achieve overall success. If necessary food intolerance tests can be conducted and supplement plans discussed.

 

Follow up/Review appointments

We will be working together to ensure your goals are achieved. Topics covered may include nutrition, exercise, relaxation, time management, stress management, weight loss, dietary advice, over coming obstacles to success, happiness, gaining energy and any other health topics.

 

Food intolerances

The food intolerance test involves a full analyses of your health in relation to food including: Food sensitivity/intolerance, testing over 200 different foods.
Vitamins, minerals, enzymes, amino acids and essential fatty acids.
You will be provided with an eating plan to ensure you are eating the correct foods. We will look at your current diet and will give you a supplement programme if necessary.

 

Weight loss programme-3 mths

Not just a weight loss programme but a healthy eating plan, a way of life. A diet tailored to your individual needs. We will focus on foods to help to improve ailments and all round health. Suitable for people with type 2 diabetes and high cholesterol.
Alkaline/Acid tests, weekly weigh-ins and measurements, telephone back up, recipes and meal ideas, supplement advice, 1-1 sessions and support, nutritional hand outs.

 

Colon cleanse

A colon cleanse programme with Cytoplan's food based supplements. It is generally considered that the bowel is one of the most important organs for self-cleansing. Essentially, a cleanse programme will help return integrity to the bowel by removing waste matter from the digestive system. This then allows the body to digest and absorb food more efficiently, improving the overall absorption of nutrients from food into the body's systems.