WHAT IS A NUTRITIONIST?

What is

a Nutritionist?

Nutritionists are trained to have an understanding of the scientific base of nutrition, providing evidence-based information about the impacts of food and nutrition on the health and wellbeing of people.

Do you need a Nutritionist?

Nutritionists can help you sort through all the conflicting messages about healthy eating and ensure you are having a truly healthy diet. Weight loss goals can be achieved by changing eating habits and in turn help you become healthier.

If you have diabetes, IBS or other diet related illnesses, including or excluding certain foods from your diet can help with controlling your illness. Have you had a long term illness? As part of your rehabilitation process, a nutritionist can assist you to build up your fitness gradually.

If you suffer from food allergies or follow a specific diet, advice is given to ensure all of your nutritional needs are met.

A nutritionist can help you be confident in staying fithealthy.

Supplements

I am a qualified nutritionist and also a practitioner, registered with Cytoplan, a lead company in the field of food-based supplementation. I can give you a supplement plan and provide you with all the vitamins, minerals and nutritional requirements to maintain a healthy diet.

"Hidden hunger affects more than two billion people. Even when a person consumes adequate calories and protein, if they lack one single micronutrient, or a combination of vitamins and minerals, their immune system is compromised and infections take hold."

World Food Programme 2007